Welcome to Bright Future Therapy.
I provide a safe, private and comfortable environment where you can talk in confidence.
Why therapy is right for you
Do you struggle with confidence, low self-esteem or anxiety issues? Are your fears preventing you from doing the things you want to do? Perhaps you find it difficult to switch off, relax and get a full, refreshing night’s sleep after a stressful day. Or, is now the time to stop smoking, and feel healthier and fitter? …
If you are ready to take the first step towards a brighter, happier future then therapy could be right for you.
Hypnotherapy, psychotherapy and neuro-linguistic programming are forms of therapy that are used to change habits, replace unwanted behaviours and provide strategies to help improve our lives.
I use these therapies to help people who are struggling in areas such as those listed below. However, this list is not exhaustive, so please do contact me to discuss other areas I can help with.
Lack of confidence/low self-esteem
Fears and phobias
Sleep difficulties
Stress management
Anxiety
Relaxation
Smoking cessation
Weight management
Unwanted feelings/habits/behaviours
Public speaking
Motivation
Testimonials
I sought a hypnotherapist as I was having issues around my weight and feeling generally low. The minute I spoke to Kate on that initial telephone contact, I immediately felt at ease and began to open up to her. Throughout my time working with her, I felt she was easy to talk to and trust and completely understood me. Kate has helped me gain control of my poor eating habits and other areas of my life.
I have recommended others to Kate and would use her again in the future.
Joyce, Coventry