Welcome to Bright Future Therapy.

I provide a safe, private and comfortable environment where you can talk in confidence.

Why therapy is right for you

Do you struggle with confidence, low self-esteem or anxiety issues? Are your fears preventing you from doing the things you want to do? Perhaps you find it difficult to switch off, relax and get a full, refreshing night’s sleep after a stressful day. Or, is now the time to stop smoking, and feel healthier and fitter? …

If you are ready to take the first step towards a brighter, happier future then therapy could be right for you.

Hypnotherapy, psychotherapy and neuro-linguistic programming are forms of therapy that are used to change habits, replace unwanted behaviours and provide strategies to help improve our lives.

I use these therapies to help people who are struggling in areas such as those listed below. However, this list is not exhaustive, so please do contact me to discuss other areas I can help with.

Lack of confidence/low self-esteem

Fears and phobias

Sleep difficulties

Stress management

Anxiety

Relaxation

Smoking cessation

Weight management

Unwanted feelings/habits/behaviours

Public speaking

Motivation